You're at the start of the New Year and everywhere you look there is a dieting ad being shoved in your face. Instead of entering the new...

Written by Eden Davis, Registered Dietitian Nutritionist and co-owner of Pearl Wellness Practice Do you find it stressful to make the...

It's that time of year when the weather gets cooler, events start stacking up, and challenges may arise. Maybe there are parts of the...

Written by Eden Davis, Registered Dietitian Nutritionist and co-owner of Pearl Wellness Practice Are you struggling to progress in your...

Looking to add some tools to your mental health toolbox? Our in-house therapist, Kira Denney, shares her top recommendations for those...

Written by Eden Davis, Registered Dietitian Nutritionist and co-owner of Pearl Wellness Practice Are you currently battling complications...

Are you in the DC area looking to explore some fun and creative self-care activities this weekend? Let's chat about some budget-friendly...

Does your current intake consist of restriction followed by a binge episode and then compensatory behaviors due to guilt and shame? If...

Do you or a loved one suspect that eating patterns may be related to a binge eating disorder? Binge eating disorders are the most common...

Written by Eden Davis, Registered Dietitian Nutritionist and co-owner of Pearl Wellness Practice Polycystic Ovary Syndrome (PCOS) is an...

Written by Eden Davis, Registered Dietitian Nutritionist and co-owner of Pearl Wellness Practice College can be a time of excitement,...