Let's chat about how we can heal and strengthen your relationship with body image today!

You're at the start of the New Year and everywhere you look there is a dieting ad being shoved in your face. Instead of entering the new...

The Holidays are here and loved ones are near, but how is this impacting your body image and eating disorder recovery journey? Let's chat...

We often hear the words "body image" being tossed around, but do we know what this actually means or has this become the latest buzzword?...

Written by Eden Davis, Registered Dietitian Nutritionist and co-owner of Pearl Wellness Practice Do you find it stressful to make the...

Written by Eden Davis, Registered Dietitian Nutritionist and co-owner of Pearl Wellness Practice Are you struggling to progress in your...

Written by Eden Davis, Registered Dietitian Nutritionist and co-owner of Pearl Wellness Practice Do your days start off pushing away...

Looking to add some tools to your mental health toolbox? Our in-house therapist, Kira Denney, shares her top recommendations for those...

Written by Eden Davis, Registered Dietitian Nutritionist and co-owner of Pearl Wellness Practice Are you ready to ditch the diet for...

Does your current intake consist of restriction followed by a binge episode and then compensatory behaviors due to guilt and shame? If...

Written by Eden Davis, Registered Dietitian Nutritionist and co-owner of Pearl Wellness Practice Have you noticed any changes in your...

Written by Eden Davis, Registered Dietitian Nutritionist and co-owner of Pearl Wellness Practice Are you looking to add a nutrition...

Written by Eden Davis, Registered Dietitian Nutritionist and co-owner of Pearl Wellness Practice College can be a time of excitement,...